Friday, March 9, 2012
homepage:'Live your BEST life'
Sara is one of Melbourne’s foremost fitness consultants, running Pocket Rocket Productions Consulting business in the CBD and Docklands for the past 5 years. A fully qualified Personal Trainer and Conditioning Coach, Sara has worked on a variety of health projects for the Government, managed fundraising events for Kids Helpline and trained one-on-one, exclusive & elite clients on location. Her passion for health, fitness and education are always present. Sara’s interest in movement began very young, dancing professionally for a number of years for ballet companies both in Australia and in Europe, before starting The Lean n Shed in 2001.
In 2005, Sara competed in her first Figure Class Bodybuilding Competition, taking the Overall Title at The All Female Classic. Placing in all her subsequent contests since, she is proof that your health and wellbeing are a lifestyle commitment for the better. Every ones long term success is determined by the choices one makes each day and in how you balance all aspect of your life to support your desires. This message of balance, accountability, self-education and action prompted Sara to set up the BodyRoc Workshop program.
2005: INBA All Female Classic-Novice 1st Place
2005: INBA All Female Classic-Figure Overall 1st Place
2005: INBA Australian Titles-Figure Class Open 1st place
2005: INBA Australian titles-Figure Overall 2nd Runner up
2006: INBA Australian Titles-Figure Open 2nd Runner up
2007: INBA Victorian Titles-Figure Open 1st Runner up